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Benefits of drinking a glass of wine every day

Drinking a glass of wine a day is a more common way of life for women. As a universally recognized alkaline wine, it is rich in multivitamins and minerals, which can prevent and treat many diseases. Its health care effect is very obvious. What are the benefits of drinking red wine ?
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Red wine is good for weight loss

Red wine contains phenolic substances released from grape skin and grape seeds, as well as a large amount of vitamin C, vitamin E and carotene. They have antioxidant functions, can increase the proportion of high-quality cholesterol in the human body, prevent human aging, and prevent blood. The production of toxins maintains the normal metabolism of the human body, so that our bodies will not gradually become bloated and deformed with the passage of time.

2. Red wine has a protective effect on the heart

Red wine also contains large amounts of polyphenols, a powerful antioxidant. It can not only hinder the oxidation of inferior cholesterol, but also slow down the blood clotting speed in the human body, effectively prevent arteriosclerosis, and effectively reduce the chance of a heart attack, thereby preventing heart disease more effectively. Red wine also contains a plant pigment component called Quercetin, which appears as a dual "identity" of antioxidants and platelet inhibitors. It can protect the elasticity and smoothness of blood vessels, which is very important for the heart. Health effects.

3. Red wine with eggs can treat colds

Spring and summer are generally the season when influenza is raging, and it always invades human health. Germans have long been rumored to use heated wine to treat colds, and ancient novels that use heated wine to treat illness can be found in many novels or film and television works. The specific method is to heat a small glass of red wine, then beat an egg in the wine, stop the heating after a little agitation, and take the wine with the eggs when it is warm. It is said that this famous "egg wine" is the traditional method for Germans to treat colds.

4. Red wine prevents stomach ulcers

Gastric ulcer is one of the more common diseases of the digestive system. British researchers have written in the Journal of Gastroenterology that drinking red wine in moderation may reduce a person's risk of H. pylori infection, and H. pylori has been identified as the culprit in causing gastric ulcers.

5. Red wine can regulate dysmenorrhea in women

There is a saying in Chinese medicine that "colors get dirty". Drinking red wine is beneficial to the internal organs of a woman's body to absorb nutrients from the wine. Drinking red wine at the end of menstruation has the effect of nourishing and nourishing blood. Under normal circumstances, if you can ensure that you drink a small glass of red wine (about 100-150ml) before going to bed every night, it will not only protect your cardiovascular system, but also have a certain preventive effect on regulating dysmenorrhea.

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